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​Youth Athletic Training Services

The youth are the foundation of SH Academy. Our services are designed

for young athletes looking to refine and develop their skillsets. Various

classes will be offered throuhgout the year. Currently, we offer Strength

and Power Sessions, Speed and Technique Sessions, and Position and

Agility Specific Sessions.

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Youth services are offered at a discount when any member is a part of

a STASHouse Academy Program. If you are a member and do not have

your promo code please reach out to a coach or send us an email at info@shacademydmv.org.

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Our adult training services are built as a 3-step fitness and athletic

journey to achieve any individual's goals. Three tiers designed to guide

you from personal to athletic training:

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Gold for the transitional fitness journey, Diamond for a combined

personal and athletic fitness experience, and Black designed for

athletes reaching college, professional, or competitive athletic goals.

These are ideal for any parents, corporate employees, entrepreneurs,

students or persons over the age of 18 with intended focus on

accountability and consistency in reaching any goal.

 

All adult programs aid in the sponsorship of youth programming.

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